Adolescent Depression and Anxiety Group

Similar to our Adult group, the Adolescent Depression and Anxiety group meets one time per week for 90 minutes and focusses on teaching emotional regulation and distress tolerance skills to adolescents ages 11-17.  We offer 2 weekly groups, broken down by age (11-14 and 14-17 year olds).  In addition to CBT and DBT skills, ,we also teach and practice setting and maintaining appropriate boundaries in relationships, effective communication skills, resiliency, and coping skills in the home, educational, and work environments.   

This program is recommended for individuals with a history of depression, anxiety, self injury, or other challenges with regulating emotions.  This group may also be helpful for individuals who are experiencing life transitions such as relocation, divorcing or separating parents, or bullying/relationship issues.

The cost of the group is $45 per session (most major insurance plans accepted)

For more information please call (602) 363-0629 or email admin@transitionscounselingandconsult.com

Depression and Anxiety
Ages 11-14 Saturday 10am-11:30am
Ages 14-17 Saturday 11:30am-1pm